Bircher Muesli: or, Fridge Oatmeal
Oatmeal like I describe it below is good and all, but there is a lower-brain way to do it.
You can soak oats (quick or rolled) overnight in water, milk, soy milk, rice milk, or juice, and it will soften them up to the point where it makes great cereal. Throw in some raisins, flax seed, sunflower seeds, pumpkin seeds, or roasted nuts. In the morning, stir in chopped fresh fruit, maple syrup or honey, or coconut.
It's cheaper than dry cereal, faster than oatmeal, and more filling than either (with no fat if you don't add nuts or seeds or coconut).
And it can leap tall buildings in a single bound.

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